Look. You're not gonna keep that resolution. I KNOW you. You've made that resolution and broken it four times already. It's OK.
So have I.
But my excuse is, it's snowing, and walking to the gym from my apartment would've been a huge mess. Besides, I walked a little yesterday!
Maybe
your excuse is something more like this:
There's apparently no limit to the variety of exercise albums you can find in a thrift store. Which, this time of year, shouldn't be a surprise. In Aerobics Country Style, we've got a Jeff Foxworthy-type named JD Feelgood guiding you through early-'80s country hits with some Southern-fried instructions, such as getting into "the Yogurt position" and "spreading fertilizer." Like most other albums, it's pretty straightforward and the country angle is its only real departure. Then again, when was the last time you thought about working out to a Johnny Paycheck song?
OK, so we missed Jewish New Year by a few months. But we can still enjoy Ella Adler and the Neshoma Orchestra's Jewish workout, right? It's almost like exercising with Rhoda Morgenstern as your personal trainer. This unorthodox concept features orthodox Jewish music to sweat to.
It seems to me from what I read on teh Googlez that Heavyhands is a pretty popular MMA-style workout these days. Well, this is where it all got started 30 years ago. Dr. Len Schwartz invented it after becoming unsatisfied with the state he was in. It was a simple idea: pump weights while you walk to maximize your workout. This album, on Casablanca Records, helped you not only maxmize your workout, but your entertainment as well. Hear Who Can It Be Now as performed by Men
After Work.
If you need inspiration to better yourself this year, like I do, I hope this works for you.
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